Six Steps To Better Sex


Step Six – Week Six

It has been over a month since you and your partner have had intercourse, so you are going to approach it slowly. Once again, go through all the stages before you progress to genital touching. Don’t skip anything. Read more

Step Five – Week Five

Somewhere along the line we became saddled with the absurd notion that lovers must do and feel everything at exactly the same time. If he is stroking my face, I should be stroking his. If she’s feeling aroused, if he’s having an orgasm, I should be having one too. Humbug! Read more

Step Four – Week Four

Deep inside, most of us feel ashamed of our genitals. And many of us are frightened by the way our partner’s genitals look. But as long as we carry these shames and fears with us, we can never really make love. As long as we don’t really accept our own, and each other’s, most intimate parts, we can never be completely intimate with each other. Read more

Step Three – Week Three

This week, I want you to begin including breasts in your sessions. One important rule. Let’s say you are the Touchee. The Toucher cannot focus solely on your breasts. He should concentrate on the rest of your body until you want him to touch your breasts and then put his hand there. Read more

Step Two – Week Two

The format “three sessions per week” remains the same, but I want you to get more creative, I want you to see how sensual you can be while still not touching breasts or genitals. Caress your partner’s back with your feet. Stroke his belly with your hair. Explore his navel with your tongue. Blow a sweet breath into his ear. Pull props from your closet, from the bathroom cabinet, from the refrigerator, from your kid’s toy shelf. Tease a feather down his legs .Rub baby oil all over his feet. Fill his naval with cognac and lat it up. Try new settings. Have a session in the living room, in the shower or on top of the dining room table. Read more

Step One – Week One

Start with a flip of a coin.
The winner gets to be the Touchee ? the one who is touched first.
Let’s say you are the Touchee.
Here is what you do: Sometime within the next week you must say to your husband, “I want to be touched now.” And then you should take him by the hand and lead him to the bedroom. There, both of you will undress with the lights on and climb into bed. No talking until you are finished ? not a word. Read more

Intro

Once a week, just before going to sleep, Adrianne and Luke had intercourse – quickly and with the lights off. For them, sex was a snooze “until they tried this easy-to-follow program. Why not give Dr. Dagmar O’Connor’s 6-step/6-week plan a try” Read more

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